Starting on 5th June, Tiffany Lovelock of Rooted Yoga, will be holding 2 Yoga classes every Sunday morning.
YOGA FLOW – 9.00am – 10.00am. A series of Yoga poses and movement designed to build strength, stamina and flexibility
YOGA BEGINNERS – 10.15am – 11.15am. For those who have never tried it before, an introduction to the poses and movements involved in Yoga
For more information and details of how to book a place please see Tiffany’s website